I wondered, because besides adding heavy cream, there was no thickening agent. https://www.foodandwine.com/recipes/chicken-and-wild-rice-soup 6 cloves Garlic. Place 1 cup wild rice in a fine-mesh strainer and rinse under hot tap water for 30 seconds. Enjoy!! Integrating this rice-that's-not-a-rice was a logical first to me as I absolutely love the texture and nuttiness that the seed head of the aquatic marsh grasses produce. chickpea flour, sliced leek, button mushrooms, All rights reserved.Part of the Whirlpool Corp. family of brands. Heat through and serve. You can still search and find our health recipes here. WebIn a medium saucepan, combine the rice, oil and water; bring to a boil. Add in the turkey and simmer uncovered for another 30 minutes. 324 Show detail Preview View more Almonds: Slivered almonds add crunch and nutty flavor but you can leave If you would like to submit your articles and recipes for sharing, please message us on our Facebook page! * Percent Daily Values are based on a 2,000 calorie diet. Web12 cup wild rice 4 12 cups water 1 envelope Lipton Onion Soup Mix (NOT Golden Onion) 1 can cream of mushroom soup 3 cups milk 1 (4 ounce) can mushrooms, drained 14 cup American cheese or 1/4 cup Velveeta cheese (2-3 slices) 1 -2 cup chicken or 1 -2 cup turkey, diced directions Boil rice, water and onion soup mix until rice pops, covered approx. Not only was the supermarkets recipe published in Taste on a half-dozen occasions the first being in 1980, shortly after the store started selling a heat-and-serve version but a 1985 story noted that the company was producing 40,000 gallons of wild rice soup each year for its restaurants, deli counters and freezer sections. My kids even ate it! My daughter loves this soup and microwaves her individual portions for 2-3 minutes, stirring half way through heating, with wonderful results! Instead of chicken, use turkey, ham or bacon. Set aside. Stir in the onion, celery and carrots and saute for 5 minutes. My mother used to make fish soup, using the whole fish, head and all, she said. Sobotanically Minnesota wild rice isn't a grain, but nutritionally it has all of the qualities of a grain and is super healthy for you. Sorry, I did not read the directions well. SparkPeople closed in August 2021 so you can no longer save or track recipes. Brown the chicken on each side. Remove to a plate.Saut the vegetables and garlic. Add seasoning and stock.Return chicken to the pot with the broth, and simmer until cooked through.Shred the meat, discard the skin and bones, and return shredded chicken to the pot.Stir in the cooked rice. Ladle into bowls and serve! baking dish. Web1 box quick cooking long grain and wild rice with seasoning (Uncle Ben Original) 1/2 tsp. Instructions:Rinse the rice in a fine-mesh strainer under cold running water.Add rice and liquid to the Instant Pot inner pot.Close the lid and turn the pressure valve to the sealing position. Cook on high pressure for 35 minutes.Quick release pressure and fluff with a fork. You're done! In a stock pot or a dutch oven, melt the butter over medium heat. Continue to simmer until heated through, about 4-5 minutes. 2 Celery, ribs. WebWild Rice Soup Recipes. Allow to cool and then crumble. On a chilly day, it's like having a bowlful of comfort. Add the oil, onion, carrots, and celery to a large stockpot and saut until the vegetables begin to soften. For me, the impulse is right this formula, even with just a small amount of cream, requires a splash of acid but sherry felt overbearing (and who has a bottle of sherry on hand?). 1 cup raw wild rice (rinsed thoroughly in hot water using a fine mesh sieve) 9 cups chicken stock (divided - 6 cups for the soup, 3 cups for cooking the wild rice) cup butter (salted) cup yellow onion (peeled, finely diced) 3 carrots (washed, diced) 4 ribs celery (washed, diced - use the green leaves from the celery if you have them) Outstanding! Taste debuted in the Minneapolis Star on Oct. 1, 1969 it was one of the countrys first newspaper food sections and to mark this 50th anniversary year, we will occasionally dig into its 2,500-plus past issues. Id definitely make it again, and use flour or corn starch to thicken. To prepare wild rice: When cooked, wild rice generally triples in volume. Reduce heat; cover and simmer for 30 minutes. Add chopped onion, carrots, and celery (I like the mirepoix vegetables in this soup finely chopped, so will often do a rough chop and blitz them a few times in a food processor). Wild Rice and Mushroom Soup. baking dish. Step 2: Add the Other Ingredients and Simmer: Add the carrot, celery, wild rice, brown rice, garlic, salt, black pepper, bay leaf, and chicken stock. Melt the butter over medium-high heat in a Dutch oven. Leave them out. Wild Rice Mushroom Casserole Wild Rice and Apple Dressing 4 Ratings Seattle's Favorite Kale Salad 21 Ratings Creamy Chicken, Leek, and Wild Rice Soup 1 Rating Jenny's Birthday 4 12 cups water. I have made it so many times I dont even need the actual recipe anymore! I do not suggest freezing this soup as cream based soups tend to separate once thawed and reheated. Ladle into bowls, garnish with parsley and almonds, and serve hot. Cook chicken breast via oven or boil until cooked.chop into bite size pieces. When rice is tender, melt the margarine in a medium saucepan over medium-low heat. Earthy, hearty and seriously comforting, this Wild Rice & Mushroom Soup is just the ticket for Autumn. Serve this creamy chicken wild rice soup with a buttered slice of my quick and easy French bread. Try my classic chicken noodle soup or my best ever chicken tortilla soup! An Ojibwe living in Minneapolis, she made this wild rice observation in a 1975 Taste story on native foods. 2 large or 3 small carrots, peeled and diced, 2 c. chopped or pulled roasted chicken, skin and bones removed, 2 tbsp. Blend in the flour and then gradually stir in the chicken broth. I have made it so many times I dont even need the actual recipe anymore! Add seasoning (thyme, parsley, garlic powder, salt, and pepper) as well as bay leaves and the chicken bouillon cube. Flexibility is one of this formulas strongest selling points. I cant wait to see your results! Add it. Bring to a boil, then reduce heat and simmer until rice is tender, 35 to 40 minutes. white wine vinegar), 2 tbsp. Cook, stirring, until smooth and bubbly. *If the package instructions for your wild rice vary greatly (ie. Bring up to a boil, cover the pot, turn the heat down so it doesnt boil x 9-in. It's also one of the only rices you can get that is free of arsenic. Earthy, hearty and seriously comforting, this Wild Rice & Mushroom Soup is just the ticket for Autumn. Increase heat to high, bring to a boil, then decrease heat to low and simmer for 20 minutes. Seriously the Best Creamy Chicken and Wild Rice Soup! Remove bay leaves, taste, and adjust seasoning as needed to personal preferences. Must be good stuff!! Youll be layering in more flavor. This soup is sooooooo good you won't believe the calorie counts!! MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Angela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma's kitchen. (rinsed thoroughly in hot water using a fine mesh sieve), (divided - 6 cups for the soup, 3 cups for cooking the wild rice), (washed, diced - use the green leaves from the celery if you have them), (chopped - use another to tablespoon of chopped parsley to garnish, if desired), (to taste, start with about teaspoon each), (I like Pinot Grigio - or substitute some more chicken broth), (chopped or pulled chicken, skin removed). WebAdd the remaining 4 cups of the turkey broth and rice. Bring to a boil, then stir in rice, reserving the seasoning packet. This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070. Add dry white wine and chicken stock, then stir to combine. 1 week ago allrecipes.com Show details . white wine (or 1 tbsp. And of course she used to throw in some wild rice. My family loved it! Wild rice has all the nutritional properties of a grain.. Green Onion Garlicky Wild Rice. I love this recipe. Increase heat to high and bring the soup to a boil, then reduce heat to low, cover, and allow to. Produce. 5/5 (2) Category: Dinner Add the mirepoix (onion, celery, and Bring to a simmer and cover for 30 minutes. Stir in wild rice, carrot, almonds, and red pepper flakes; return to a simmer, and cook until the If you can find smoked versions, so much the better (smoked whitefish or salmon are especially good), because that fireside flavor goes hand in hand with wild rice. DISCLAIMER: As an Amazon Associate, I earn a commission from qualifying purchases at no added cost to you. All work, recipe and images have to be your own. This soup lives up to its title! Meanwhile, cook the bacon in a large skillet over medium heat until crisp. WebSeason to taste with salt and pepper.Cook until tender, about 1015 minutes, adjusting heat as necessary.Add chicken and wild Season with salt and pepper. Creamy Wild Rice Soup Forks Over Knives. Melt butter in a large saucepan over medium heat. Bring up to a boil, Add in the mushrooms and garlic, followed by the flour. Learn how your comment data is processed. ** Nutrient information is not available for all ingredients. Definitely going to be a delicious, winter "comfort food". Add rinsed wild rice to 3 cups water in a saucepan over high heat and bring to a boil. 5/5 (2) Category: Dinner I replaced it with white wine, but white wine vinegar works, too. Do you love a recipe you tried? Cook, stirring occasionally, until the onion is translucent and the carrots are softened, about 5 minutes. I am an avid vintage cookbook collector, recipe creator, animal lover, and total foodie. Bring to a boil. what youll need for this soupwild rice ~ cooked and drained (see below for easy instructions.) If you havent bought wild rice before, look for it with the other rice products in your supermarket. butteronioncarrotcelerygarlicfresh thymebay leafflour ~ thickens the soup; use more or less to your taste. More items Do you love chicken soups? I have made it twice and have loved it each time! Im not a fan of those super-thick, super-creamy wild rice soups the dairy invariably smothers the delicate nuttiness of the wild rice so I removed the flour (and, in some recipes, cornstarch) and cut way back on the cream, leaving a bit in for body but not enough to turn it into a savory melted sundae. Stir half-and-half mixture into rice mixture. Add mushrooms, carrots and celery, and cook, stirring occasionally, until softened, about 5 minutes. Reduce heat to medium-low, cover and simmer until rice has absorbed the liquid and is tender, 15 to 20 minutes for hand-harvested wild rice, about 60 minutes for commercially harvested wild rice. Bring to a simmer and cover for 30 minutes. My Creamy Chicken Minnesota Wild Rice Soup is a hearty chicken soup with Minnesota wild rice, vegetables, and cream that is equally as wonderful for the cold winters here up North or any day of the year! 14 (The column disappeared when chefs recipes grew too complicated and/or elaborate to replicate for home cooks.). 4 Reviews. Meanwhile, in a Dutch oven, cook the onion, celery and Many recipes used sherry, and a lot of it. Minnesota wild rice should be thoroughly rinsed in hot water using a fine mesh sieve for a minimum of 3o seconds. WebIn a skillet, brown ground beef and onion.Drain; add to rice with remaining ingredients except almonds.Transfer to a 13-in. Packed with nutritious ingredients like mushrooms, wild rice, and carrots, this soup will warm you up and give you a much Foods are grains if they look, quack and act like grains. Add the broth, wild rice, 1 1/2 teaspoon kosher salt, and black pepper. Note: To toast almonds, place nuts in a dry skillet over medium heat, and cook, stirring (or shaking the pan frequently) until they just begin to release their fragrance, about 2 to 3 minutes. Kind of like quinoa, being a pseudo-grain. Looking for recipes for wild rice soup? When rice is tender, melt the margarine in a medium saucepan over medium-low heat. red chili flakes, avocado oil, black pepper, bay leaves, rice wine and 13 more Increase heat to high and bring the soup to a boil, then reduce heat to low, cover, and allow to simmer for 20 minutes. Youll also be supporting local agriculture, and giving your soup a true taste of Minnesota. Your email address will not be published. All soups taste better with wild rice.. 1/3 cup uncooked wild rice 1 tablespoon canola oil 1 quart water 1 medium onion, chopped 1 celery rib, finely chopped 1 WebCreamy Corn Crab Soup Ingredients 1 large onion, chopped 1 large carrot, shredded 1 celery rib, chopped 1/4 cup butter 1/2 cup all-purpose flour 8 cups reduced-sodium chicken broth 3 cups cooked wild rice 1 cup cubed cooked chicken breast 1/4 teaspoon salt 1/4 teaspoon pepper 1 cup fat-free evaporated milk 1/4 cup minced chives Buy Ingredients WebSeason to taste with salt and pepper.Cook until tender, about 1015 minutes, adjusting heat as necessary.Add chicken and wild Season with salt and pepper. Saute the onion until it is softened. Cover and remove from heat. WebIn a skillet, brown ground beef and onion.Drain; add to rice with remaining ingredients except almonds.Transfer to a 13-in. 3 (10.5 ounce) cans condensed chicken broth. Add onion and saut until translucent, about 5 minutes. Therefore, I should chunk the vegetables to a size my food processor can handle. Lets leave them in the past. Stir in spinach, broccoli, asparagus or other favorite green vegetable. Required fields are marked *. Stir in half-and-half and cook until thickened, 2 minutes. Add in the turkey and simmer uncovered for another 30 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 envelope Lipton Onion Soup Mix (NOT Golden Onion) 1 can cream of mushroom soup. One final tip: When cooking wild rice manoomin in Ojibwe, Zizania aquatica in Latin why not use chicken stock instead of water? To prepare soup: In a large pot or Dutch oven over medium heat, melt butter. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Add cooked wild rice, chicken, cream, white wine (or white wine vinegar), salt, pepper and thyme. Amount is based on available nutrient data. Skip the animal proteins entirely and keep it vegetarian tender wild rice is enough of a star or go vegan and drop the cream, substitute olive oil or sunflower oil for the butter and enlist a mushroom or vegetable broth. Especially since its basically a wild rice hot dish, and nothing is more quintessentially Minnesotan than that. Stir in flour, salt, poultry seasoning and pepper all at once. I didnt have a chicken bouillon cube so I added a can of cream of chicken soup. Web12 cup wild rice. Add onion and saut until translucent, about 5 minutes. To prepare soup: In a large pot or Dutch oven over medium heat, melt butter. The flavor and texture are far superior to the commercially harvested hybrid version. wild rice, half-and-half, cream of potato soup, bacon, milk, onion and 1 more Cheesy Chicken Wild Rice Soup 3 Little Greenwoods chicken, shredded carrots, Velveeta, Total Time: 1 hour 5 minutes. I read reviews of "The Best" But this is literally THE BEST soup ever. Set aside. I got this recipe from a co-worker, but changed the ingredients a bit (originally called for 2 cups of heavy cream-yikes!) Its the seed of a grass that thrives in marshes and paddies in northern Minnesota, which means that, botanically, it isnt really a grain. Stir in bacon, turkey and sherry. Melt the butter in a soup pot. freshly chopped flat-leaf parsley, 1/4 c. slivered almonds, toasted (see Note). Remove bay leaves. Ingredients. /2022 Yummly. Exactly how did you use the food processor for the vegetables? serrano chili, pepitas, water, wild rice, lemon, sea salt, salt and 8 more. Over the years, many wild rice soup recipes in Taste stretched the recipes boundaries by incorporating Canadian bacon, pimento, clam juice, Tabasco sauce, roasted tomatoes, cream of mushroom soup, Worcestershire sauce, cinnamon, pumpkin and other off-kilter ingredients. WebWild Rice - Allrecipes . Place 1 cup raw wild rice into a saucepan of 3 cups boiling chicken stock, stir, cover and reduce heat to low. Please leave a 5-starrating in the recipe card below and/or a review in the comments section further down the page. Advertisement Directions Instructions Checklist Step 1 Heat oil in a large pot over medium-high heat. Combine chicken, broth, and water in a large pot over medium heat. 3 Carrots, medium. salt 1/2 teaspoon ground black pepper 1/2 cup flour 1/4 cup butter 1 cup low fat half and half 1 cup skim milk Directions Cook chicken breast via oven or document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. How to Make Wild Rice Soup. Taste and adjust seasonings as necessary. In a large pot over medium heat, combine chicken broth, water, green onions and wild rice. Add bay leaves and chicken stock. Next, add in the salt, poultry seasoning, thyme, rosemary, pepper, wild rice, broth, and bay leaves. Add the mushrooms and saute for 2 more minutes. Some of the soup blends of wild rice are priced a little lower, but the rice goes a long way and is worth buying a really good quality Minnesota wild rice. Weve stitched together elements from many of those Taste recipes to create what we think is a timeless version of wild rice soup, one where the star ingredients appealing virtues take center stage. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Lets start with wild rice, which makes sense because its the states official grain a designation that dates to 1977. I made this, and it didnt turn out creamy, there was no thickness. 1 tbsp Oregano, dried. x 9-in. Bring to a boil. #wildrice #soup #plantbased #vegan #glutenfree #healthy. 8 oz chicken breasts cooked and chopped (I used about three quarters of a package of chicken tenderloins), 1 box quick cooking long grain and wild rice with seasoning (Uncle Ben Original). red chili flakes, avocado oil, black pepper, bay leaves, rice wine and 13 more As stated in the ingredients, I would process the vegetables to produce the fine dice and dice sizes. By the way, this soup is delicious the next day, or the day after. 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Nutrition information per each of 8 servings: Exchanges per serving: 1 starch, 2 lean protein, 1 fat. Step 2: Add the Other Ingredients and Simmer: Add the carrot, celery, wild rice, brown rice, garlic, salt, black pepper, bay leaf, and chicken stock. I highly recommend this soup! Varieties differ, so follow cooking instructions on package. Don't forget to tag me when you try one of my recipes! Want more wild rice? Bring to a simmer. (-) Information is not currently available for this nutrient. Dont like carrots? Cook, stirring, until smooth and bubbly. Chunky Vegetable Soup with Smoked Paprika Recipe, Fast and Easy Italian Sausage and White Bean Soup with Spinach and Parmesan, Easy Mexican Chicken Tortilla Soup Recipe. WebThis wild rice soup recipe is impossibly creamy, packed with flavor and full of tender veggies and hearty rice. Stir, and cook until warmed through, about 5 minutes. In the intervening years, more than 60 iterations have followed, which probably makes wild rice soup, in all its variations, the most-published recipe in the history of the Taste section. Cook until tender, about 1015 minutes, adjusting heat as necessary. The Star Tribune published its first wild rice soup recipe on Dec. 17, 1975. It would be helpful because I'm not sure of the size from the picture. Besides that, it was super tasty! That being said,m I highly suggest you give this a go now the days are cooling off and you can spend a little more time in the kitchen. Taste of Home has the best wild rice soup recipes from real cooks like you, featuring reviews, ratings, how-to videos Stay in touch with me through social media@Pinterest,Facebook, Instagram, or Twitter! calories. WebWild Rice and Mushroom Soup Recipe. To help with sodium, I used reduced-sodium chicken broth. Oh, and if you can afford it, buy native-harvested, wood-parched wild rice. This easy, Creamy Chicken Minnesota Wild Rice Soup is well worth the extra saucepan to cook up the Minnesota native wild rice! Creamy Chicken Minnesota Wild Rice Soup is a bowlful of deliciousness, brimming with tasty flavors! We made this tonight for the panthers and Minnesota football game, it was delicious! I do wish Uncle Ben would reduce the sodium in the "packet"--I did use reduced sodium broth and unsalted butter. Hi there, I'm Angela! Gradually Everyone asks for the recipeit's that good. You can use long grain white rice for all or part of the wild rice, but reduce simmering time to 20 to 30 minutes. Over the years, the Rosewood Room, Nigels, Kings Inn, the Decathlon Club, the Sky Room and other long-gone restaurants all shared their wild rice soup secrets. WebAdd the remaining 4 cups of the turkey broth and rice. Stir in bacon, turkey and sherry. I love sharing recipes that are new, fun, and creative as well as great classic recipes just like my Grandma used to make! Stir in flour, salt, poultry seasoning and pepper all at once. Add chicken and wild rice, then 3 cups cream and chicken broth. Many of those 60-plus wild rice soup recipes appeared in the sections former Restaurant Requests column, a decadeslong feature where readers asked Taste staffers to diligently track down recipes of dishes encountered at favorite restaurants. Wild rice soup has surely earned its place as Minnesotas unofficial-but-should-be-official dish. Wild rice, by the way, isnt actually rice. Since my family and I have now been living in the state of Minnesota for almost eight years, I figured it was time to integrate a few of the local ingredients and culinary dishes (think hot dish and beef commercial dinners) into my recipes and the site. Remove from heat and reserve. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Hearty Chicken & Wild Rice Soup Garlic and herb cream cheese adds subtle notes of flavor to this creamy, hearty soup. Recipe | Courtesy of Trisha Yearwood. Add leeks and cook, stirring occasionally, until starting to brown, Your daily values may be higher or lower depending on your calorie needs. Just listen to the sage words of Delores OBrien. Then add the flour and stir well. 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Remove from heat and reserve. 1 cup uncooked wild rice 1/2 cup sherry wine (optional) 3 cups shredded cooked turkey 1/2 cup half and half 1/4 cup slivered almonds (optional) salt and pepper Instructions Melt your butter in a large Dutch oven or stock pot. Season with salt and pepper. Mention, chicken and vegetable soups, chicken soup, cream based soups, Creamy Chicken Minnesota Wild Rice Soup, hearty soups, wild rice, Chicken Dishes, Dinner Recipes, Lunch Recipes, Main Course, Soup Recipes. I don't think that you will miss any of it in this version. Creminis arent the only mushrooms that work well; try others. We are using a brand of wild rice found in Wal-Mart stores (KC's) that is very reasonably priced for such a select rice, around $5. Minnesota adopted the wild rice variety as their state grain in 1977 and it has been a staple food of the local Ojibwe tribes for centuries. Simmer for about 45 minutes then drain off any excess liquid. I love this recipe. Stir half-and-half mixture into rice mixture. To reheat your creamy chicken Minnesota wild rice soup, simply add to a saucepan and heat on low, stirring occasionally, until warmed all the way through (for multiple servings). Set aside for use in the soup. Did you cut them into chunks and then process them until they were like a paste, a chop, or a dice? We like your idea about cooking the rice in a cheesecloth bag. You could also parboil the rice (cook it for about 10 minutes in boiling water) and then add a cup at a time when you reheat the soup. Let the soup simmer for at least 20 minutes on the stove with the parboiled rice, and you should get that nice flavor but also have freshly-cooked rice. Add the carrots, onion, and celery to the pot, season with salt and pepper, and cook until softened, about 5 minutes. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love! 1 (4 ounce) can mushrooms, drained. Or duck, pheasant or goose. Byerlys may have done more than any other enterprise to cement the soups popularity. Stir constantly until it comes to a boil, Add chopped chicken, cooked Minnesota wild rice, and heavy cream. 3 cups milk. The now-classic soup first appeared in the Star Tribune's Taste section four decades ago. Your email address will not be published. In this context, we call it one, said Julie Miller Jones, professor of nutrition at St. Catherine University in St. Paul, in a 2005 Taste story. Just remember that when reheating, add more chicken stock, as the wild rice will absorb whatever liquid is in the soup. 8 oz Baby bella mushrooms. Stir in half-and-half and cook until thickened, 2 minutes. MINNEAPOLIS _ The winning numbers in Sunday evening's drawing of the Minnesota Lottery's "NORTH5" game were: MINNEAPOLIS _ These Minnesota lotteries were drawn Sunday: MINNEAPOLIS _ The winning numbers in Sunday evening's drawing of the Minnesota Lottery's "Pick 3" game were: Todd Field's symphonic backstage drama "Tr" and the existential comedy "Everything Everywhere All at Once" tied for top honors with the Los Angeles Film Critics Association in awards announced Sunday. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Store any unused portions of your chicken and wild rice soup in an air tight container and refrigerate cream soups for 3-4 days. instant wild rice will not take as long to cook, hand harvested wild rice will need more liquid), follow the cooking times and amounts as recommended on the package instructions. I ate it thinking there is no way this is low cal. The Minnesota wild rice can be cooked in advance (if desired) and stored in an air tight container in the refrigerator (for up to 2 days) until ready to use in your soup. Shelisa Terry, Henderson, Nevada Go to Recipe 10 / 16 Lunch-Box Chicken Soup A friend gave me this recipe, and I tweaked a few things to make it healthier. 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