Combine strawberries, mango, banana, coconut milk, cashew butter and chia seeds in a blender. Place all ingredients in a high speed blender and blend until smooth. 1 cup frozen strawberries cup plant-based milk (such as almond or coconut) Instructions Add ingredients to a high-speed blender. If the smoothie is thinner than you like, add more frozen fruit or yogurt to thicken it. This strawberry mango . Step by step instructions: Step 1: Put the mango, strawberries, banana, and yogurt into the blender. To get just the right blend of flavors and a creamy texture, heres what we recommend: Dont want to use milk and yogurt? 1 cup (125g) strawberries, hulled and halved 1 cup (225g) fresh mango, diced 1 cup (240ml) milk Instructions Place the frozen banana in to a blender, followed by the strawberries, diced mango and milk. Start blending at a low speed and work up to a medium speed. Refreshing smoothies are synonymous with warm Summer mornings. For a quick protein boost add a scoop of vanilla flavored protein powder to your smoothie! Its simple! Ingredients 1 cup frozen mango chunks cup frozen strawberries, chopped cup apple juice cup ice cubes cup vanilla nonfat yogurt Directions Combine mango, strawberries, and apple juice in a blender. Please see my full disclaimer policy for details. Ashley Manila is a dessert lover, wine enthusiast, pasta aficionado, and recipe perfectionist! Thanks!! Here are some of our favorites: apple juice orange juice coconut milk oat milk almond milk. Im allergic too! This product is not intended to diagnose, treat, cure, or prevent any disease. Blend mango, strawberries, milk, and protein powder in a blender until smooth. Pour in about cup of milk to start. Just cut fruit into small pieces and place on a parchment lined rimmed baking sheet. Recommended tools to make Strawberry Mango Smoothie. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Smoothie bowls are the perfect way to get in a heaping of fruit while making it fun and like you are eating ice cream! Blend 1 cup frozen strawberries, 1 cup frozen mango, 2 bananas (room temperature), cup water and 8 ice cubes. Sometimes artificial sweeteners make food taste exactly that, artificial. pineapple, banana, coconut water, Orange, strawberries, mango and 1 more. Want morehealthy smoothie recipes? So easy to make with so little ingredients. Layer the ingredients in the blender, with liquids on top of solids, following this order from first to last: 2 cup ice cubes, 12 oz strawberry, 12 oz sliced mango, 3 tbsp sugar, 1/4 cup Greek yogurt, and 1 cup whole milk. Advertisement. Freeze the banana, cut it into 1 - 2 inch rounds, place in a Ziploc bag, and freeze for 2- 24 hours. It makes a great on-the-go meal. Learn how your comment data is processed. Or use the vegan variation for vegan, plant-based and dairy-free. This creamy strawberry mango smoothie is an easy and satisying vegan breakfast with plenty of protiein from yogurt. Scoop the mixture into a bowl. If needed, add water (or more milk) until you get the desired consistency. Recipe testing is truly the best part of my job! Layered Strawberry Mango Smoothie Bowl with Blueberries MILLENNIAL MOM BFFS. Instructions. Lets take a look at what youll need: Add one scoop of vanilla flavored protein powder to this mango and strawberry smoothie for a protein boost! Serve immediately. 1 cups strawberries frozen 1 cup mango chunks frozen 1 cup banana slices fresh or frozen, about 1 banana 1 cup ice cubes if using crushed ice, reduce to 3/4 cups cup coconut water or try these options: apple juice, orange juice, coconut milk, oat milk, almond milk Instructions Other Smoothie Recipe. Add everything to a blender, and blend until smooth (about 60 seconds). Download our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious. Saturated Fat 1g 6%. 51 Ratings. For best results, let the frozen fruit thaw at room temperature for 10-15 minutes before blending. Dice fresh mango and transfer pieces to blender. AND its so pretty and layered, and now I know what I am having for breakfast! Tropical Strawberry Smoothie LaaLoosh. Blend on high for 30 seconds. Im allergic so its always a pain to find good smoothie recipes or things to substitute for banana. Thaw slightly before serving. Add half the milk, yoghurt, honey and ice and blend until smooth. 1 cup Fresh Mango (165g) 2 cups Fresh Strawberries (300g) Instructions Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana, mango and strawberries. Instructions. Ingredients Deselect All 1 cup frozen mango chunks 1/4 cup Smucker's Orchard's Finest Pacific Mountain Strawberry Preserves 1/2 cup orange juice Add to Shopping List View Shopping List. 1 1/2 cups frozen strawberries. 2 cup frozen mango chunks 1 cup frozen strawberries 1 cup plain yogurt 1 cup milk 1 ripe bananas US Customary - Metric Instructions Place all the ingredients in the blender. If desired, garnish with a frozen strawberry and frozen mango. Enjoy immediately. Frozen Mango Chunks - $1.07. Its always recommended that you consume a smoothie as soon as you make it. Sugar 45g 50%. Notes I cannot get over how beautiful it is! Add the yogurt and mix for 30 seconds, until well combined. It makes the smoothie feel so tropical. Make sure to try my Strawberry Sorbet and Strawberry Sauce recipes! Heres what to do to make a vegan version of this smoothie: Want to add even more protein to this strawberry banana smoothie? Strawberry Banana Protein Shake. If you enjoy a morning smoothie, check out my Blueberry Banana Smoothie recipe!. . Pour the juice and milk in the blender. 383 shares. Add one scoop of vanilla protein powder for even more nutritional value. This recipe is simple to make and ready in about a minute. I will definitely be making this soon. Ashley, This smoothie is crazy easy to make. This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. First things first, prepare the ingredients for the strawberry mango smoothie. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Welcome to Mom On Timeout where Im serving up real food for real families! Fresh Fruit Minestrone with Coconut Cookie Casseroles et claviers. Blend the strawberry layer in a blender and pour in cup. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators. This recipe was awesome! Welcome to Little Sunny Kitchen! Check for consistency and add additional coconut water or liquid if it's too thick. Pour into chilled glasses; serve immediately. To servegrab a glass and pour smoothie into each and grabbing a straw. Add fresh fruit, granola, coconut flakes, or any other desired toppings. . 1 cup fresh peach slices (2 medium peaches, pitted) 1 well ripened banana. There are actually two versions of this strawberry mango smoothie we love! Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 158kcal Print Pin 4.80 from 5 votes Ingredients 1 cup fresh strawberries 1 cup frozen mango 1/2 cup vegan/greek yogurt 1/2 cup coconut water 1 tablespoon cashew butter blueberries, chopped walnuts, mango, chia seeds, strawberries and 2 more. By far the best smoothie I have had in a long time. Im looking forward to trying it. I did this mainly because I find it so aesthetically pleasing (and fun), but if youre short on time, please feel free to blend everything together in one batch. You only need five ingredients for this satisfying and delicious smoothie. It should be thick enough to scoop, but still soft (similar to soft serve ice cream). 1 ripe banana, 1 cup frozen, chopped, strawberries, 1 cup frozen, chopped, mango. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over. Here are a few of our go-to smoothies. Blend on high speed until smooth. 30 seconds on high in the blender. More Smoothies For An Easy Meal: Friends, meet the Strawberry Mango Smoothie! Cover with smoothie mixture. I used fresh fruit, but feel free to use frozen fruit instead. Want to make a smoothie bowl? Please consider buying me a smoothie! The ice can either be eliminated or reduced if youre not a fan of adding ice. Now, mangos can kinda be a pain the tush to prep. Peanut Butter Strawberry Smoothie. Place the banana with the strawberry and mango pieces in a high powered blender. Place all ingredients into an appropriately sized container. Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. Learn how your comment data is processed. Vegetarian and gluten-free. Pour into a glass. Sodium 16mg 1%. Hi Emma. Strawberry, Mango, and Yogurt Smoothie 105 Ratings 1 Review This healthy and refreshing smoothie is made with only four ingredientsapple juice, low-fat yogurt, strawberries, and mango chunks. Fiber 8g 33%. You can add more milk to loosen or frozen fruit to thicken until you reach the desired texture. i tried using this recipe with yogurt replacing the orange juice and make sure to not put a lot of yogurt, that happened and the smell is not so satisfying. I make it almost every morning now and its so simple but refreshing and tasty,(and so pretty!) Directions: Starting with the spinach, combine all of the ingredients in a blender and blend until smooth. My boys love them, I love them, and gosh, they are just SO easy to make. Garnish with fresh fruit if desired and enjoy immediately. Step 1. Follow these quick steps to get you the perfect smoothie in minutes. Add additional ice or frozen fruit if it's too thin. Run the blender until smooth, scraping the sides if necessary. If the smoothie turns brown, dont drink it. Blend until desired consistency is reached (I like mine completely smooth!) Instructions Gather all the ingredients. Thank you for this wonderful recipe! Thats a great combination! Add orange juice, mango, strawberry, and yogurt. 1 cup frozen strawberries 1 cup frozen mango chunks 1/2 cup vanilla greek yogurt 1 teaspoon chia seeds 1 cup unsweetened coconut milk any milk can be substituted water if needed Instructions Add all of the ingredients into a high-speed blender and blend until smooth. 3/4 cup unsweetened almond milk. Notes Love strawberries? Add a scoop of protein powder for an added boost! 1 cup fresh strawberries stems removed. Taste of Home is America's #1 cooking magazine. This smoothie is so simple but will give you that energy boost and great refreshing flavor. The perfect, refreshing strawberry mango smoothie recipe has a good tropical flavor. 1 1/2 cup frozen , peeled mango chunks, partially thawed. So there. This refreshing drink is made up of frozen strawberries, chunks of sweet mango, fresh squeezed orange juice, and a splash of water. If blender "stalls" mix with agitator if your blender comes with one, or stop and mix with spoon. Enjoy. Add in the ice cubes and blend until smooth. Make sure to scrape down the sides of the blender as necessary to ensure that all of the fruit gets blended in. We love all love smoothies in our family, but this Strawberry Mango Smoothie is so special to me. By Trish - Mom On Timeout April 8, 2021 20 Minutes or Less, 5 Ingredients or Less, Beverages, Breakfast, Fruit Recipes, Kid-Friendly, Recipes, Smoothies, Snacks, Your email address will not be published. 1 cup natural Greek yogurt. Notes Add more or less plant-based milk depending on the desired consistency. 19 Ratings. plain yogurt, frozen mango, peanut butter, maple syrup, cauliflower and 31 more. This strawberry mango smoothie has the perfect fruity flavor! Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. The liquid to fruit ratio is typically less than a regular smoothie to make it nice and thick. If using fresh fruit, its best to flash freeze the fruit in the freezer for about 30 minutes. First, place the ice cubes in the blender. Theyre creamy, dreamy, and ferociously refreshing on a hot Summer day. Try it for breakfast, a healthy snack or high-protein post-workout shake. Making this strawberry and mango smoothie is quite easy. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. 12 Ratings. Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice. But of course, you can also use fresh strawberries and mango if you have it . Copyright 2022, Mom On Timeout. Pour into two glasses and sever with a slice of pineapple. Basically I wanted to make you a margarita thats totally acceptable to slurp down at 8 am. Yes. Notes Add honey or sugar for a sweeter drink. I love any smoothie that has mango! Frozen Strawberries Put everything in your blender and mix. Frozen vegetable (optional) see notes below. Divide between two glasses and serve. Watch how the smoothie moves in the blender. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Im also including some great tips below on how to thicken smoothies. This mango strawberry smoothie recipe is made up of fresh fruity flavors, a kick of bright citrus, and not much else. This smoothie also features Greek yogurt to pack in protein and probiotics. Extra Tips For Making This Healthy Strawberry Smoothie. There are so many to try, including green, yogurt-based, and more: Another great healthy drink? Heres one of the tastiest smoothies youll find: a Strawberry Mango Smoothie! Strawberry Raspberry Smoothie. This Raspberry Mango Smoothie is dairy free and sugar free. Blend until smooth. Sometimes our smoothies turn out a little too thin, and I find that annoying. 2 teaspoons honey plus additional to taste (optional) 1 teaspoon pure vanilla extract. Fill with milk until the fruit is nearly covered. 73 Ratings. Serve immediately and enjoy! Add all ingredients to a high-powered blender (adding the frozen fruit first, then the rest following) and blend until smooth. Add more water if you want a thinner consistency. Im impressed! 22 Slow-Cooker Cake Recipes That Are a Piece of Cake to Make, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents, Sugar substitute equivalent to 1 tablespoon sugar. Pour the mixture into a shallow bowl with a decent amount of surface area for all your delicious toppings. Pinned! Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. Then, add vitamin C, D, and Zinc in the form of pills or liquid. Strawberry Mango Smoothie. Flax Seed Smoothie. Blend the mango layer and carefully pour on top of the strawberry layer. Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest! Published on June 2, 2020 / Last updated on November 21, 2020. Ingredients 1 cup frozen strawberries 1 cup frozen mango 1 banana (room temperature) cup Greek yogurt* 1 cup milk (or almond milk or oat milk) 1 tablespoon fresh lemon juice cup ice Instructions What a sweet girlfriend you are Im sure your boyfriend will be thrilled with this mocktail and I can safely say these are AWESOME with a little tequila. I decided to play off of that idea, ditch the raspberry in favor of strawberry, ditch the booze in favor of fresh squeezed orange juice (go ahead and add some if you want; I wont judge), and test test test. I think it would technically keep in the fridge, but would loose its smoothie like texture. Great recipes! Stir if necessary. Waiting and paying for Jamba Juice is to expensive. Freezing: I dont recommend freezing blended smoothies, but if you accidentally made too much smoothie that you cannot consume within 24 hours, you can pour it in a jar and freeze for up to 3 months. Put the lid on, shake it up, and this should loosen things up. Its got a creamy and luscious texture and the perfect fruity flavor. Liked this recipe? 1 cup fresh strawberries 1 cup frozen mango, cubed 1/2 cup coconut water Instructions Add all the ingredients to a blender and blend until smooth. Serve immediately or pour into plastic cups with lids and store in the freezer. Here are a few ideas: Smoothies are best eaten immediately. This Mango Strawberry Banana Smoothie is naturally hydrating and sweet. Serve and Enjoy! If you have leftovers, store them in a glass jar and fill it up till the top to prevent the air from oxidizing the smoothie. Fresh kiwi (optional) - $0.66. The riper the bananas, the sweeter the smoothie. Serve immediately or store in a covered jar in the refrigerator for 1 day. Vegan and dairy-free. In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. And now I am hooked onto your blog as well! This will allow you to get the best consistency. In the past Ive created several smoothies inspired by decadent desserts,but todays smoothie recipe is actually inspired by one of my favorite adult beverages: the margarita! Source: Kin The Kitchen. I am going to try this smoothie this weekend, I might also add in some frozen peaches! I'm Diana and Im here to teach you how to make easy meals that are quick, family-friendly, and delicious! You can also microwave the fruit for 30 seconds for a quicker option. Ashley I just found your blog through pinterest and holy cow girl, I am HOOKED. Instructions. Potassium 954mg 27%. Add 1/2 cup plain Greek yogurt, seal the bag, and freeze until solid, at least 2 hours and up to 3 months. Steps to Prep. Tomorrow Im going to try your watermelon strawberry smoothie. Add up to cup more milk for a thinner consistency. Final words: Make a batch of these today! I hope you enjoy the watermelon strawberry smoothie, let me know how you like it! *Vegan variation! Start blending on low. Vegan variation included. Fill each glass half way with the mango mix then fill the rest of the glass with the strawberry mix; add straws and serve at once! Leave a rating below, save for later on Pinterest, and share on Facebook. 1-1/2 cups halved fresh strawberries 1 medium mango, peeled and chopped 4 to 6 ice cubes Sugar substitute equivalent to 1 tablespoon sugar Buy Ingredients Powered by Chicory Directions In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. 3/4 cup orange juice. Instructions. i also had to end up putting a lot more mangos, i added sugar and it was incredibly sweet but pretty good results, i have a crappy blender so i think that might be part of having to add more. BANANA. Not so in these smoothiesthey're delicious and creamy with lots of strawberry and mango flavor. This post may contain affiliate links. Polyunsaturated Fat 1g. Pour into a glass. Peel the orange, and separate the segments. Step 1. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple. Thaw in the fridge overnight before consuming. They're perfect for breakfast, dessert or just an afternoon snack. Expert home cooks. It was a big hit with my 2 teen daughters and myself. Place all of the ingredients in a blender, and blitz for 60-120 seconds until its smooth. Also try: This Perfect Mango Smoothie has perfect mango flavor! The flavor is so sweet and fruity! The best way to tell is by the texture, the mango should be slightly soft. Your email address will not be published. Place all of the ingredients in the body of a blender; pulse until smooth, adding a little more orange juice to thin, if needed. This is one of the best smoothies I have ever tasted, and I am one of the pickiest eaters you will ever meet. Transfer smoothie to a bowl. This fruit smoothie has only four ingredients - orange juice, banana, strawberries, and mango. 4 strawberries about 1/2 cup, frozen 1 mango frozen and sliced to fill about 1/2 cup 1 scoop The Myers Way Collagen Protein 1 scoop Organic Greens 1 scoop Leaky Gut Revive Instructions Place all ingredients into a high-speed blender. Hey Abigal. Join us and receive new recipes every week! Wash and prep the ingredients if using fresh fruit. This strawberry mango smoothie has the perfect fruity flavor! Step 2: Blend it up until smooth. Protein 4g 8%. Its difficult finding a smoothie recipe that doesnt use them. Depending on the speed/power of your blender, you may need to go through two blend cycles for a super creamy smoothie. Please read my disclosure policy. Ingredients. This smoothie is quite simple, and uses just 4 ingredients: Complete list of ingredients and amounts can be found in the recipe card below. Place all of the ingredients in the body of a blender; pulse until smooth, adding a little more orange juice or water to thin, if needed. 1 cup whole frozen strawberries (about 10 large/medium) 1/4 cup nonfat plain Greek yogurt. It was an investment, but it has been reliable and does a fantastic job. In fact, that is encouraged. Add to Shopping List. dump smoothie pack contents into the blender with almond milk and blend until smooth. Collagen peptides-For protein. I like to pulse the mixture as it ensures things are well mixed. Add frozen strawberries, vanilla, salt, a dash of agave and coconut milk to blender. This tropical flavored strawberry mango smoothie is packed with vitamins, antioxidants, and vitamin C. Its perfect for breakfast, a quick afternoon snack, or a smoothie to enjoy on a hot summer day! If the smoothie is too thick, add more of your preferred liquid. Will this keep in the fridge for a day or two? I recommend using frozen fruit in this recipe. Strawberry-Banana-Peanut Butter Smoothie. Thank you for this one. Make a jug of nutritious and delicious Strawberry Mango Smoothie using fresh or frozen ingredients. Authors of recipes you'll want to make again and again. Blend until fully combined. Save my name, email, and website in this browser for the next time I comment. Wow!! Equipment Vitamix Buy Now Nutrition Serving Size: 1/2 of recipe Calories: 135 Sugar: 28g Fat: 1g Carbohydrates: 33g Fiber: 4.8g Protein: 2.3g Add everything to the blender and blend until thick and creamy. 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